Yoga, a human technology: minds are building, transporting concepts and creating ideas of everything that exists. If we take into account the thousands of years of evolution of Yoga, we can calculate the number of ideas that surround this discipline so rich in manifestations for centuries and full of fresh proposals today especially with the emergence of yoga apps.

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While yoga is an ancient art of breathing and stretching, that doesn’t mean that its adherents haven’t embraced the wonders of modern technology.

Many spaces such as the beach, the house or any other natural sites are incredible to do yoga; an app could be the best ally in this type of occasions.

To Get Fit and To Feed your Soul on the Cheap

So that you know more about yoga and you can even have sessions with special asanas, without a teacher, with music appropriate to the type of practice you will be doing, among other benefits, hereafter a listing of the top 5 of my favorite apps. Namasté!

1. Down Dog yoga app

yoga app

Endless essence: each time you practice, Down Dog creates a whole new sequence of Vinyasa yoga, so you never run out of content.

Instructions aloud, and music to complement your experience in a genuinely quality class of study.

2. Yoga Studio

This app lets you play, create, customize and schedule easy-to-follow HD video yoga classes.

  • 65 ready-made meditation classes with HD video
  • Easily customize or create your own unique HD video classes
  • Stay on track with class scheduling
  • Library of over 280 poses with detailed advice and instructions
  • Perfect for beginners, excellent for experts

Additionally, the app comes with its own social community where you can share or search for custom programs, and scheduling features to track your workouts on a calendar.

 

3.Track Yoga

We all need someone to guide us, so all isometrics classes are tailored by an expert yoga team. They serve your unique needs, whether you’d like to lose weight, gain flexibility, fight depression or get a great workout.

Plus, this yoga app is an all in one: suitable for many forms of yoga routines like hatha yoga, pranayama, vinyasa yoga, yin yoga, yoga asanas, ashtanga yoga, core yoga, power yoga, Iyengar yoga and Baba Ramdev yoga.

Ask any yoga-related question, and you’ll get an answer within 24 hours!

ALSO CHECK OUT THESE AMAZING APPS AS WELL

4.Universal Breathing – Pranayama

 

Controlled, mindful breathing is just as important a part of yoga as stretching.

It is designed to teach the basics of Pranayama, a style of calming diaphragmatic breathing.

The yoga app provides a basic structured course, with short exercises that come with a timer and an animated guide. Among other features there is tracking your progress in the course, customizing sessions and learning the theory of the art of breathing.

Yoga.com

 

As an extension part of the yoga.com site, where they offer a short quiz to match you with your right level classes, their app preset programs and poses, within the library that comes with lots of HD video demonstrations, and users can add their own poses and variants.

Additionally, the app comes with its own social community where you can share or search for custom programs, and scheduling features to track your workouts on a calendar.

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